Join us for a book signing and therapeutic spa afternoon on Saturday, November 7 from 1:00-3:00 p.m. afternoon with Michelle May, M.D., award winning author of "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle."
This special engagement was designed specifically for Aji Spa guests to have personal interaction with Dr. Michelle May and to offer inspiring new health concepts. This free special engagement will include:
- 1:00- 2:00 p.m. - Join us in the Aji Spa lobby where Dr. May will be signing her book and offering them at a special one-day event price of $19.95. (regularly $24.95)
- 2:00-3:00 p.m. - An informative Q:A session with Dr. May, complete with several complimentary and delectable healthy samplings form the Aji Café, including: Fresh Fruit Smoothie Shots, Aji's Signature Pasilla Flat Bread Pizza with Achiote Chicken, Grilled Portabello Mushroom Wrap and a Crab and Watermelon Salad.
Many of us diet to shed pounds and find ourselves trapped in a never ending cycle-we deprive ourselves, give in to our cravings, feel guilty, and return to bad habits. In her new book, Dr. May reveals an alternative to yo-yo dieting that does not require counting points, or eating pre-packaged meals. Instead, Dr. May empowers readers to eat fearlessly, using their natural cues of hunger to guide them. Working with her husband, Aji Spa Café's head chef, Owen May, the book includes several delectable and healthful recipes.
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